BROOKSHIRE'S

Lite Nonfat Yogurt, Blueberry — Nutrition Facts & Ingredients

UPC 92825107859 Manufacturer: Brookshire Grocery Company Yogurt Updated Sep 27, 2026

Calories
109per serving
Protein
3.1 gper 100 g
Carbs
8.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (8 ONZ, 227 g): 109 calories. Per 100 g: 48 calories, 3.1 g protein, 0 g fat.

Label highlights: Contains LiveContains Active Yogurt Cultures: S

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
109
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 159mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0.2g 1%
Total Sugars 10.0g
Protein 7.0g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein3.1 g
Carbohydrates8.8 g
Sugars4.4 g
Dietary fiber0.1 g
Net carbs (carbohydrates minus fiber)8.7g
Fat0 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol2 mg
Sodium70 mg
Calcium110 mg
Iron0.5 mg
Vitamin A52.8 mcg
Vitamin C0 mg

Where to buy Lite Nonfat Yogurt, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Acidophilus, Agar, Aspartame, Bifidobacterium, Blue 1, Blueberries, Blueberry Base, Bulgaricus, Casei, Citric Acid, Delbrueckii Subsp, Modified Corn Starch, Modified Food Starch, Natural Flavors, Nonfat Dry Milk, Paracasei Subsp, Pectin, Potassium Sorbate, Preservative, Red 40, Salt, Skim Milk, Sodium Citrate, Standardized With Dextrin, Thermophilus, Tricalcium Phosphate, Vitamin D3, Water, Whey Protein Concentrate, With Other Natural Flavors

Allergens

Contains: Live, Active Yogurt Cultures: S

Frequently asked questions

How many calories are in Lite Nonfat Yogurt, Blueberry?

Per 100 g of Lite Nonfat Yogurt, Blueberry there are 48 calories.

How much protein is in Lite Nonfat Yogurt, Blueberry?

Per 100 g of Lite Nonfat Yogurt, Blueberry there are 3.08 g protein.

How many carbohydrates are in Lite Nonfat Yogurt, Blueberry?

Per 100 g of Lite Nonfat Yogurt, Blueberry there are 8.81 g carbohydrates. Of which 4.41 g sugars.

How much sugar is in Lite Nonfat Yogurt, Blueberry?

Per 100 g of Lite Nonfat Yogurt, Blueberry there are 4.41 g sugars.

How much sodium (salt) is in Lite Nonfat Yogurt, Blueberry?

Per 100 g of Lite Nonfat Yogurt, Blueberry there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Nonfat Yogurt, Blueberry?

Per 100 g of Lite Nonfat Yogurt, Blueberry there are 0.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Nonfat Yogurt, Blueberry?

The main ingredients in Lite Nonfat Yogurt, Blueberry are: Acesulfame Potassium, Acidophilus, Agar, Aspartame, Bifidobacterium.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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