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Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun

UPC 52548562052 Manufacturer: 7-Eleven, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
670per serving
Protein
5.3 gper 100 g
Carbs
54.7 gper 100 g
Fat
17.1 gper 100 g

Where to buy

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Per serving (1 HONEY BUN, 170 g): 670 calories. Per 100 g: 394 calories, 5.3 g protein, 17.1 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 HONEY BUN (170g)

Amount per servingCalories
670
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 93.0g 34%
Dietary Fiber 2.0g 7%
Total Sugars 50.0g
Protein 9.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein5.3 g
Carbohydrates54.7 g
Sugars29.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)53.5g
Fat17.1 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium88 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar, Ammonium Sulfate Ammonium Chloride, And Calcium Sulfate, Artificial Color, Ascorbic Acid, Baking Soda, Bleached Flour, Calcium Carbonate, Calcium Propionate, Colored With Extracts Of Annatto And Turmeric, Corn Starch, Datem, Dextrose, Eggs, Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Guar Gum, High Fructose Corn Syrup, Honey, L-cysteine, Leavening, Malted Barley Flour, Methyl And Propyl Parabens, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Oils: Cottonseed Oil, Palm Oil, Potassium Sorbate, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Spices, Sugar, The Following: Yeast, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Starch, Whey, Xanthan Gum, Yeast Nutrients, Yellow Corn Flour

Frequently asked questions

How many calories are in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

Per 100 g of Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun there are 394 calories.

How much protein is in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

Per 100 g of Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun there are 5.29 g protein.

How many carbohydrates are in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

Per 100 g of Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun there are 54.71 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

Per 100 g of Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun there are 29.41 g sugars.

How much sodium (salt) is in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

Per 100 g of Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

Per 100 g of Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun?

The main ingredients in Soft Pastry With Honey Swirls And Sweet Icing, Iced Honey Bun are: Agar, Ammonium Sulfate Ammonium Chloride, And Calcium Sulfate, Artificial Color, Ascorbic Acid.

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Level of processing

5
Ultra-Processed
52 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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