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Cereal With Almonds, Oats & Honey — Nutrition Facts & Ingredients

UPC 77890365809 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
9.4 gper 100 g
Carbs
81.2 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (0.75 cup, 32 g): 130 calories. Per 100 g: 406 calories, 9.4 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (32g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3.0g
Vitamin D 2.5mcg 12%
Calcium 0mg 0%
Iron 9.0mg 50%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein9.4 g
Carbohydrates81.2 g
Sugars18.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)75.0g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium0 mg
Potassium203 mg
Iron28.1 mg
Vitamin A1172 mcg
Vitamin C18.8 mg
Vitamin D7.8 mcg

Where to buy Cereal With Almonds, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, BHT, Brown Sugar, Canola Oil, Cinnamon, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Includes Coconut, Malt Syrup, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Reduced Iron, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cereal With Almonds, Oats & Honey?

Per 100 g of Cereal With Almonds, Oats & Honey there are 406 calories.

How much protein is in Cereal With Almonds, Oats & Honey?

Per 100 g of Cereal With Almonds, Oats & Honey there are 9.38 g protein.

How many carbohydrates are in Cereal With Almonds, Oats & Honey?

Per 100 g of Cereal With Almonds, Oats & Honey there are 81.25 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Cereal With Almonds, Oats & Honey?

Per 100 g of Cereal With Almonds, Oats & Honey there are 18.75 g sugars.

How much sodium (salt) is in Cereal With Almonds, Oats & Honey?

Per 100 g of Cereal With Almonds, Oats & Honey there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal With Almonds, Oats & Honey?

Per 100 g of Cereal With Almonds, Oats & Honey there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal With Almonds, Oats & Honey?

The main ingredients in Cereal With Almonds, Oats & Honey are: A Preservative, Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, BHT.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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