A COUPLE OF SQUARES INC.

Sugar Cookie, Sugar — Nutrition Facts & Ingredients

UPC 874465002516 Manufacturer: BC Hats Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.5 COOKIE, 35 g): 160 calories. Per 100 g: 457 calories, 5.7 g protein, 17.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 COOKIE (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 85.0mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein5.7 g
Carbohydrates71.4 g
Sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.1 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol71 mg
Sodium243 mg
Calcium0 mg
Iron2.1 mg
Vitamin A171 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Powder, Butter, Calcium Lactate, Citric Acid, Color, Cookie, Corn Syrup Solids, Cream Of Tartar, Dried Egg Whites, FD&C Blue #1, FD&C Blue 2, FD&C Red #3, FD&C Yellow #5, FD&C Yellow #6, Granulated Sugar, Gum Arabic, Icing, Icing Sugar, Lactic Acid, Liquid Whole Eggs, Locust Bean Gum, Meringue Powder, Milk, Modified Corn Starch, Palm Oil, Red 40, Salt, Shortening, Sodium Aluminum Sulphate, Sodium Benzoate And Potassium Sorbate As Preservatives, Soybean Oil, Sugar, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 457 calories.

How much protein is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 5.71 g protein.

How many carbohydrates are in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 71.43 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 40.0 g sugars.

How much sodium (salt) is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie, Sugar?

Per 100 g of Sugar Cookie, Sugar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie, Sugar?

The main ingredients in Sugar Cookie, Sugar are: Artificial Flavors, Baking Powder, Butter, Calcium Lactate, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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