AHOLD

Multigrain Tortilla, Medium — Nutrition Facts & Ingredients

UPC 688267148354 Manufacturer: Ahold USA, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 50 g): 140 calories. Per 100 g: 280 calories, 8 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 4g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein8 g
Carbohydrates46 g
Sugars4 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)36.0g
Fat7 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium580 mg
Calcium200 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Barley Flour, Calcium Propionate, Canola Oil Soybean Oil, Conditioner, Corn Starch, Dicalcium Phosphate, Dough Conditioner, Enzyme, Flaxseed, Fumaric Acid, Microcrystalline Cellulose, Mono- And Diglycerides, Monocalcium Phosphate, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Preservative, Rolled Oats, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sorbic Acid, Soybean Oil, Sucralose, Sugar, The Following: Rye Flour, Vegetable Oil, Vegetable Shortening, Water, Wheat Fiber, Wheat Flour, Whole Wheat Flour, With Polyglycerol Esters Of Fatty Acids And Monoglycerides

Frequently asked questions

How many calories are in Multigrain Tortilla, Medium?

Per 100 g of Multigrain Tortilla, Medium there are 280 calories.

How much protein is in Multigrain Tortilla, Medium?

Per 100 g of Multigrain Tortilla, Medium there are 8.0 g protein.

How many carbohydrates are in Multigrain Tortilla, Medium?

Per 100 g of Multigrain Tortilla, Medium there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Multigrain Tortilla, Medium?

Per 100 g of Multigrain Tortilla, Medium there are 4.0 g sugars.

How much sodium (salt) is in Multigrain Tortilla, Medium?

Per 100 g of Multigrain Tortilla, Medium there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Tortilla, Medium?

Per 100 g of Multigrain Tortilla, Medium there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Tortilla, Medium?

The main ingredients in Multigrain Tortilla, Medium are: Baking Powder, Baking Soda, Barley Flour, Calcium Propionate, Canola Oil Soybean Oil.

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Level of processing

5
Ultra-Processed
34 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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