ATLANTA BREAD

Plain Sliced Bagels — Nutrition Facts & Ingredients

UPC 810509005105 Manufacturer: Specialty Bakers, LLC Breads & Buns Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 330 calories. Per 100 g: 292 calories, 10.6 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
330
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 67.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 12.0g
Calcium 150mg 12%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein10.6 g
Carbohydrates59.3 g
Sugars8.0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)57.5g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium133 mg
Iron4.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Plain Sliced Bagels

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Propionate, Citric Acid, Corn Meal, Corn Syrup Solids, Cultured Wheat Flour, Each Of The Following: Malt, Enriched Unbleached Unbromated Wheat Flour, Enzyme, Enzymes, Folic Acid, Lecithin, Molasses, Niacin, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Sea Salt, Sodium Alginate, Sorbic Acid, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, To Retard Spoilage, Triple Filtered Water, Vinegar, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Plain Sliced Bagels?

Per 100 g of Plain Sliced Bagels there are 292 calories.

How much protein is in Plain Sliced Bagels?

Per 100 g of Plain Sliced Bagels there are 10.62 g protein.

How many carbohydrates are in Plain Sliced Bagels?

Per 100 g of Plain Sliced Bagels there are 59.29 g carbohydrates. Of which 7.96 g sugars.

How much sugar is in Plain Sliced Bagels?

Per 100 g of Plain Sliced Bagels there are 7.96 g sugars.

How much sodium (salt) is in Plain Sliced Bagels?

Per 100 g of Plain Sliced Bagels there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Sliced Bagels?

Per 100 g of Plain Sliced Bagels there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Sliced Bagels?

The main ingredients in Plain Sliced Bagels are: Ascorbic Acid, Calcium Propionate, Citric Acid, Corn Meal, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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