QUAKER

Granola Bar — Nutrition Facts & Ingredients

UPC 3011702 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein4.2 g
Carbohydrates70.8 g
Sugars25 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)66.6g
Fat12.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium333 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto And Turmeric Color, Baking Soda, Beet Juice, Beta Carotene, BHT, Black Currant Concentrate, Brown Rice Crisp, Brown Sugar, Calcium Carbonate, Carnauba Wax, Carrot Juice Concentrate, Citric Acid, Confectioner's Glaze, Corn Starch, Corn Syrup, Corn Syrup Solids, Dextrin, Dried Coconut, Glycerin, Granola, Invert Sugar, Molasses, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Kernel Oil, Palm Oil, Preservative, Red Cabbage Extract, Salt, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, Titanium Dioxide, Tocopherols, Vegetable Oil, Water, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Granola Bar?

Per 100 g of Granola Bar there are 417 calories.

How much protein is in Granola Bar?

Per 100 g of Granola Bar there are 4.17 g protein.

How many carbohydrates are in Granola Bar?

Per 100 g of Granola Bar there are 70.83 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Granola Bar?

Per 100 g of Granola Bar there are 25.0 g sugars.

How much sodium (salt) is in Granola Bar?

Per 100 g of Granola Bar there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Bar?

Per 100 g of Granola Bar there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Bar?

The main ingredients in Granola Bar are: Annatto And Turmeric Color, Baking Soda, Beet Juice, Beta Carotene, BHT.

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Level of processing

5
Ultra-Processed
42 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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