AUNTIE ANNE'S

Pretzel Nuggets — Nutrition Facts & Ingredients

UPC 89507200450 Manufacturer: Auntie Anne's, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 POUCH WITH BUTTER & SALT, 69 g): 200 calories. Per 100 g: 290 calories, 5.8 g protein, 6.5 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH WITH BUTTER & SALT (69g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 760mg 33%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 4.0g
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein5.8 g
Carbohydrates50.7 g
Sugars7.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)47.8g
Fat6.5 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol22 mg
Sodium1101 mg
Calcium116 mg
Iron0.5 mg
Vitamin A87 mcg
Vitamin C0 mg

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Ingredients

And Turmeric Color, Annatto, Bleached Wheat Flour, Butter Oil, Butter Packet: Anhydrous Milkfat, Calcium Propionate, Corn Syrup Solids, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Malted Barley Flour, Modified Cellulose, Molasses, Mono- And Diglycerides, Natural Flavors, Niacin, Pretzel: Wheat Flour Blend, Reduced Iron, Riboflavin, Salt, Salt Packet: Salt, Sorbitan Monostearate, Soybean Oil, Sugar, The Following: Salt, Thiamine Mononitrate, Vegetable Gums, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 290 calories.

How much protein is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 5.8 g protein.

How many carbohydrates are in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 50.72 g carbohydrates. Of which 7.25 g sugars.

How much sugar is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 7.25 g sugars.

How much sodium (salt) is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 1101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Nuggets?

The main ingredients in Pretzel Nuggets are: And Turmeric Color, Annatto, Bleached Wheat Flour, Butter Oil, Butter Packet: Anhydrous Milkfat.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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