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Steamables California Blend With Cheese Sauce — Nutrition Facts & Ingredients

UPC 70038637974 Manufacturer: Associated Wholesale Grocers, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
50per serving
Protein
1.9 gper 100 g
Carbs
6.7 gper 100 g
Fat
1.4 gper 100 g

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Per serving (1 cup, 105 g): 50 calories. Per 100 g: 48 calories, 1.9 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (105g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.9 g
Carbohydrates6.7 g
Sugars3.8 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)4.8g
Fat1.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium314 mg
Calcium38 mg
Iron0.3 mg
Vitamin A357 mcg
Vitamin C17.1 mg

Where to buy Steamables California Blend With Cheese Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Broccoli, Butter Oil, Canola Oil, Cauliflower Carrots, Cheddar Cheese, Cheese Culture, Corn Starch, Cream, Enzymes, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese, Natural Flavors, Palm Oi, Paprika, Pasteurized Milk, Romano Cheese Pasdteurized Cow's Milk, Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Vegetable Color, Water, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Steamables California Blend With Cheese Sauce?

Per 100 g of Steamables California Blend With Cheese Sauce there are 48 calories.

How much protein is in Steamables California Blend With Cheese Sauce?

Per 100 g of Steamables California Blend With Cheese Sauce there are 1.9 g protein.

How many carbohydrates are in Steamables California Blend With Cheese Sauce?

Per 100 g of Steamables California Blend With Cheese Sauce there are 6.67 g carbohydrates. Of which 3.81 g sugars.

How much sugar is in Steamables California Blend With Cheese Sauce?

Per 100 g of Steamables California Blend With Cheese Sauce there are 3.81 g sugars.

How much sodium (salt) is in Steamables California Blend With Cheese Sauce?

Per 100 g of Steamables California Blend With Cheese Sauce there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamables California Blend With Cheese Sauce?

Per 100 g of Steamables California Blend With Cheese Sauce there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamables California Blend With Cheese Sauce?

The main ingredients in Steamables California Blend With Cheese Sauce are: Annatto, Broccoli, Butter Oil, Canola Oil, Cauliflower Carrots.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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