Holiday Candy Corp, Inc.

Valentine Swirl Yogurt Covered Pretzels — Nutrition Facts & Ingredients

UPC 23637423387 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
5 gper 100 g
Carbs
67.5 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (7 PCS, 40 g): 210 calories. Per 100 g: 525 calories, 5 g protein, 25 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PCS (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 16g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein5 g
Carbohydrates67.5 g
Sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.5g
Fat25 g
Saturated fat25 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium50 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Valentine Swirl Yogurt Covered Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Flavors, Artificial Color, Artificial Flavors, Canola Soybean, Coconut Oil, Corn, Corn Starch, Corn Syrup, Cultured Whey, Emulsifier, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Kernel Oil With Soy Lecithin, Lactic Acid, Lactose, Milk, Milk Blend, Niacin, Nonfat Milk, Palm, Palm Kernel, Pretzels, Propylene Glycol, Red 3, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Bicarbonate Yeast, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable, Vegetable Oil, Wheat Flour, Whey, Whey Solids, Yogurt Blend, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Valentine Swirl Yogurt Covered Pretzels?

Per 100 g of Valentine Swirl Yogurt Covered Pretzels there are 525 calories.

How much protein is in Valentine Swirl Yogurt Covered Pretzels?

Per 100 g of Valentine Swirl Yogurt Covered Pretzels there are 5.0 g protein.

How many carbohydrates are in Valentine Swirl Yogurt Covered Pretzels?

Per 100 g of Valentine Swirl Yogurt Covered Pretzels there are 67.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Valentine Swirl Yogurt Covered Pretzels?

Per 100 g of Valentine Swirl Yogurt Covered Pretzels there are 40.0 g sugars.

How much sodium (salt) is in Valentine Swirl Yogurt Covered Pretzels?

Per 100 g of Valentine Swirl Yogurt Covered Pretzels there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valentine Swirl Yogurt Covered Pretzels?

Per 100 g of Valentine Swirl Yogurt Covered Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valentine Swirl Yogurt Covered Pretzels?

The main ingredients in Valentine Swirl Yogurt Covered Pretzels are: Artificial And Natural Flavors, Artificial Color, Artificial Flavors, Canola Soybean, Coconut Oil.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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