Clover Valley

Instant Grits, Butter — Nutrition Facts & Ingredients

UPC 21600104011 Manufacturer: Bay Valley Foods, LLC Cereal Updated Sep 27, 2026

1 PACKET · 28 g

Calories
100per serving
Protein
2.0 gper serving
Carbs
21 gper serving
Fat
1 gper serving

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PACKET, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 100.0mg 8%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1214 mg
Calcium357 mg
Iron28.9 mg
Vitamin A214 mcg
Vitamin C0 mg

Ingredient flags

How we detect these flags

Where to buy Instant Grits, Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Artificial Flavors, As Preservatives, BHA And Citric Acid, Calcium Carbonate, Color Added, Dried Margarine, Ferric Phosphate, Folic Acid, Mono- And Diglycerides, Natural Butter Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Silicoaluminate, Silicon Dioxide, Sodium, Sodium Caseinate, Soy Lecithin, Specially Processed Degerminated White Corn Grits, Thiamine Mononitrate, Turmeric And Beta Carotene, Whey

Frequently asked questions

How many calories are in Instant Grits, Butter?

Per 100 g of Instant Grits, Butter there are 357 calories.

How much protein is in Instant Grits, Butter?

Per 100 g of Instant Grits, Butter there are 7.14 g protein.

How many carbohydrates are in Instant Grits, Butter?

Per 100 g of Instant Grits, Butter there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Grits, Butter?

Per 100 g of Instant Grits, Butter there are 0.0 g sugars.

How much sodium (salt) is in Instant Grits, Butter?

Per 100 g of Instant Grits, Butter there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Grits, Butter?

Per 100 g of Instant Grits, Butter there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Grits, Butter?

The main ingredients in Instant Grits, Butter are: Annatto, Artificial Flavors, As Preservatives, BHA And Citric Acid, Calcium Carbonate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Bay Valley Foods, LLC

Nutrition facts for other products from Bay Valley Foods, LLC:

All Bay Valley Foods, LLC products →