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Fig Bars, Fig — Nutrition Facts & Ingredients

UPC 78742020921 Manufacturer: Wal-Mart Stores, Inc. Cookies & Biscuits Updated Sep 27, 2026

Fig Bars, Fig
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 COOKIES, 34 g): 120 calories. Per 100 g: 353 calories, 2.9 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (34g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein2.9 g
Carbohydrates70.6 g
Sugars41.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)67.7g
Fat5.9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium0 mg
Potassium176 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Baking Soda, Caramel Color, Citric Acid, Corn Flour, Corn Syrup, Dextrose, Emulsifier, Enriched Wheat Flour, Figs Preserved With Sulfur Dioxide, Flaked Corn, Folic Acid, Graham Flour, High Fructose Corn Syrup, Honey, Malted Cereal Syrup, Molasses, Natural And Artificial Flavors, Niacin, Palm Oil, Potassium Sorbate, Preserved With, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Sodium Sulfite, Soy Lecithin, Soybean Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Vegetable Color, Wheat Flour

Frequently asked questions

How many calories are in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 353 calories.

How much protein is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 2.94 g protein.

How many carbohydrates are in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 70.59 g carbohydrates. Of which 41.18 g sugars.

How much sugar is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 41.18 g sugars.

How much sodium (salt) is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bars, Fig?

The main ingredients in Fig Bars, Fig are: Annatto, Baking Soda, Caramel Color, Citric Acid, Corn Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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