AHOLD

Double Fiber Bread — Nutrition Facts & Ingredients

UPC 688267125669 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates44.2 g
Sugars9.3 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)32.6g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium47 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C14 mg

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Ingredients

Acetic Acid, Ammonium Sulfate, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Corn Bran, Molasses, Natural Mold Inhibitor, Oat Bran, Produced By Fermentation, Raisin Paste, Rice Bran, Salt, Sesame Seeds, Silica, Soybean Oil, Sugar, Vinegar, Vital Wheat Gluten, Water, Wheat Bran, Wheat Germ, Wheat Starch, Whole Ground Flax, Whole Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in Double Fiber Bread?

Per 100 g of Double Fiber Bread there are 233.0 kcal calories.

How much protein is in Double Fiber Bread?

Per 100 g of Double Fiber Bread there are 11.63 g protein.

How many carbohydrates are in Double Fiber Bread?

Per 100 g of Double Fiber Bread there are 44.19 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Double Fiber Bread?

Per 100 g of Double Fiber Bread there are 9.3 g sugars.

How much sodium (salt) is in Double Fiber Bread?

Per 100 g of Double Fiber Bread there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Fiber Bread?

Per 100 g of Double Fiber Bread there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Fiber Bread?

The main ingredients in Double Fiber Bread are: Acetic Acid, Ammonium Sulfate, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Corn Bran.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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