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Sprouted Grains Crackers — Nutrition Facts & Ingredients

UPC 68055682909 Manufacturer: GS1 Mexico Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 CRACKERS, 18 g): 90 calories. Per 100 g: 500 calories, 11.1 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (18g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein11.1 g
Carbohydrates66.7 g
Sugars11.1 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)61.1g
Fat19.4 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium0 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Buckwheat, Caramelized Dried Onion, Coconut Oil, Corn Starch, Cracked Rye, Cracked Wheat, Dried Parsley, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, High Oleic Sunflower Oil, Leavening, Natural Flavors, Niacin, Onion Powder, Quinoa, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sprouted Grains, Sugar, Thiamine Mononitrate, Tocopherol, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Sprouted Grains Crackers?

Per 100 g of Sprouted Grains Crackers there are 500 calories.

How much protein is in Sprouted Grains Crackers?

Per 100 g of Sprouted Grains Crackers there are 11.11 g protein.

How many carbohydrates are in Sprouted Grains Crackers?

Per 100 g of Sprouted Grains Crackers there are 66.67 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Sprouted Grains Crackers?

Per 100 g of Sprouted Grains Crackers there are 11.11 g sugars.

How much sodium (salt) is in Sprouted Grains Crackers?

Per 100 g of Sprouted Grains Crackers there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Grains Crackers?

Per 100 g of Sprouted Grains Crackers there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Grains Crackers?

The main ingredients in Sprouted Grains Crackers are: Ammonium Bicarbonate, Baking Soda, Buckwheat, Caramelized Dried Onion, Coconut Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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