SPARTAN

Twisted Bread Sticks — Nutrition Facts & Ingredients

UPC 1121342129 Manufacturer: McIlhenny Company Frozen Bread & Dough Updated Sep 27, 2026

Per serving (2.3 ONZ, 65 g): 190 calories. Per 100 g: 292 calories, 13.8 g protein, 10.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.3 ONZ (65g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 260mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 9.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein13.8 g
Carbohydrates35.4 g
Sugars3.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)33.9g
Fat10.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol15 mg
Sodium400 mg
Calcium308 mg
Iron2.2 mg
Vitamin A92.4 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Twisted Bread Sticks

Prices and availability are set by the retailer.

Ingredients

Annatto Extract Color, Ascorbic Acid Added As A Dough Conditioner, Black Pepper, Brown Sugar, Butter, Calcium Phosphate, Calcium Sulfate, Cellulose Gum, Cheese Culture, Cheese Filling: Low-moisture Part-skim Mozzarella Cheese, Cream, Cultures, Dehydrated Bell Pepper, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dough: Enriched Flour, Dried Parmesan Cheese, Each Of The Following: Water, Each Of The Following: Wheat Gluten, Enzyme, Enzymes, Folic Acid, Interesterified Soybean Oil, Mono- And Diglycerides With Citric Acid Preservative, Natural Flavors, Niacin, Parsley, Pasteurized Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Seasoning, Silicon Dioxide, Sorbic Acid Preservative, Sorbitan Monostearate, Soybean Oil, Thiamine Mononitrate, Topping: Interesterified Soybean Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Twisted Bread Sticks?

Per 100 g of Twisted Bread Sticks there are 292 calories.

How much protein is in Twisted Bread Sticks?

Per 100 g of Twisted Bread Sticks there are 13.85 g protein.

How many carbohydrates are in Twisted Bread Sticks?

Per 100 g of Twisted Bread Sticks there are 35.38 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Twisted Bread Sticks?

Per 100 g of Twisted Bread Sticks there are 3.08 g sugars.

How much sodium (salt) is in Twisted Bread Sticks?

Per 100 g of Twisted Bread Sticks there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twisted Bread Sticks?

Per 100 g of Twisted Bread Sticks there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twisted Bread Sticks?

The main ingredients in Twisted Bread Sticks are: Annatto Extract Color, Ascorbic Acid Added As A Dough Conditioner, Black Pepper, Brown Sugar, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
44 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from McIlhenny Company

Nutrition facts for other products from McIlhenny Company:

All McIlhenny Company products →