BLOUNT

Organic Broccoli Cheddar Soup — Nutrition Facts & Ingredients

UPC 77958816915 Manufacturer: Blount Seafood Corporation Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 3.7 g protein, 4.1 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
169
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 681mg 30%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 9.0g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein3.7 g
Carbohydrates6.1 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat4.1 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol12 mg
Sodium278 mg
Calcium102 mg
Iron0.1 mg
Vitamin A122 mcg
Vitamin C12.2 mg

Where to buy

Search on Amazon for Organic Broccoli Cheddar Soup

Prices and availability are set by the retailer.

Ingredients

American Cheese, Annatto Extract, Broccoli, Butter, Carrot, Celery, Cheddar Cheese, Cheese Cultures, Chicken Base, Chicken Flavor, Citric Acid, Corn Starch, Cultured Pasteurized Milk, Enzymes, Lactic Acid, Milk, Natural Mixed Tocopherols, Onion, Onion Powder, Pasteurized Milk, Salt, Sea Salt, Sea Salt And Spice, Sodium Phosphate, Sugar, Tapioca Maltodextrin, Turmeric, Vegetable Concentrate, Vegetable Enzymes, Vitamin D, Water, White Cheddar Cheese, White Cheddar Cheese Powder, Whole Milk, Yeast Extract

Frequently asked questions

How many calories are in Organic Broccoli Cheddar Soup?

Per 100 g of Organic Broccoli Cheddar Soup there are 69 calories.

How much protein is in Organic Broccoli Cheddar Soup?

Per 100 g of Organic Broccoli Cheddar Soup there are 3.67 g protein.

How many carbohydrates are in Organic Broccoli Cheddar Soup?

Per 100 g of Organic Broccoli Cheddar Soup there are 6.12 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Organic Broccoli Cheddar Soup?

Per 100 g of Organic Broccoli Cheddar Soup there are 1.22 g sugars.

How much sodium (salt) is in Organic Broccoli Cheddar Soup?

Per 100 g of Organic Broccoli Cheddar Soup there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Broccoli Cheddar Soup?

Per 100 g of Organic Broccoli Cheddar Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Broccoli Cheddar Soup?

The main ingredients in Organic Broccoli Cheddar Soup are: American Cheese, Annatto Extract, Broccoli, Butter, Carrot.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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