PIES

Apple Caramel Nut Galette — Nutrition Facts & Ingredients

UPC 815360015218 Manufacturer: Rocky Mountain Pies Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (0.1 PIE, 119 g): 259 calories. Per 100 g: 218 calories, 1.7 g protein, 9.2 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.1 PIE (119g)

Amount per servingCalories
259
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g
Includes 15.0g Added Sugars 30%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15.5mg 1%
Iron 1mg 6%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein1.7 g
Carbohydrates33.6 g
Sugars17.6 g
Added sugars12.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)32.8g
Fat9.2 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium193 mg
Calcium13 mg
Potassium88 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Apple Caramel Nut Galette

Prices and availability are set by the retailer.

Ingredients

Agar, Apple Cider Vinegar, Apples, Bran Flakes, Butter, Calcium Propionate, Caramel Dip, Carob Bean Gum, Carrageenan Gum, Cellulose Gum, Cinnamon, Citric Acid, Coconut Oil, Corn Starch, Corn Starch - Modified, Corn Syrup, Cream, Dextrose, Disodium Phosphate, Enriched Wheat Flour, Flour, Folic Acid, Food Starch Modified, High Fructose Corn Syrup, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nutmeg, Palm Interesterified Soybean Oil, Palm Kernel Oil, Pecans, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Sugar, Sweetened Condensed Whole Milk, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Apple Caramel Nut Galette?

Per 100 g of Apple Caramel Nut Galette there are 218 calories.

How much protein is in Apple Caramel Nut Galette?

Per 100 g of Apple Caramel Nut Galette there are 1.68 g protein.

How many carbohydrates are in Apple Caramel Nut Galette?

Per 100 g of Apple Caramel Nut Galette there are 33.61 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Apple Caramel Nut Galette?

Per 100 g of Apple Caramel Nut Galette there are 17.65 g sugars.

How much sodium (salt) is in Apple Caramel Nut Galette?

Per 100 g of Apple Caramel Nut Galette there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Caramel Nut Galette?

Per 100 g of Apple Caramel Nut Galette there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Caramel Nut Galette?

The main ingredients in Apple Caramel Nut Galette are: Agar, Apple Cider Vinegar, Apples, Bran Flakes, Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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