Food Lion

Popcorn, Sweet Corn — Nutrition Facts & Ingredients

UPC 35826105059 Manufacturer: Food Town Stores Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

2 CUPS | ABOUT · 28 g

Calories
150per serving
Protein
2.0 gper serving
Carbs
14 gper serving
Fat
10.0 gper serving

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Per serving (2 CUPS | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 CUPS | ABOUT (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 36.1mg 3%
Iron 0mg 0%
Potassium 54.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat35.7 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium129 mg
Potassium193 mg
Iron0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains cottonseed oil Contains milk Contains soy

How we detect these flags

Where to buy Popcorn, Sweet Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto Extract, Anti-oxidant, Beta Carotene, Butter, Butter Powder, Buttermilk, Buttermilk Solids, Citric Acid, Corn, Cottonseed, Cream, Lactic Acid, Maltodextrin, Natural & Artificial Flavor, Nonfat Dry Milk, Palm, Popcorn, Salt, Seasoning, Sodium Citrate, Soybean, Spice, Sugar, Sunflower, Tocopherol, Tricalcium Phosphate, Turmeric Extractives, Vegetable Oil, Yeast Autolyzate

Frequently asked questions

How many calories are in Popcorn, Sweet Corn?

Per 100 g of Popcorn, Sweet Corn there are 536 calories.

How much protein is in Popcorn, Sweet Corn?

Per 100 g of Popcorn, Sweet Corn there are 7.14 g protein.

How many carbohydrates are in Popcorn, Sweet Corn?

Per 100 g of Popcorn, Sweet Corn there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popcorn, Sweet Corn?

Per 100 g of Popcorn, Sweet Corn there are 3.57 g sugars.

How much sodium (salt) is in Popcorn, Sweet Corn?

Per 100 g of Popcorn, Sweet Corn there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Sweet Corn?

Per 100 g of Popcorn, Sweet Corn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Sweet Corn?

The main ingredients in Popcorn, Sweet Corn are: Annatto Extract, Anti-oxidant, Beta Carotene, Butter, Butter Powder.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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