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Shrimp And Avocado Roll — Nutrition Facts & Ingredients

UPC 655778888031 Manufacturer: Northwest Frozen LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (5 PIECES, 142 g): 160 calories. Per 100 g: 113 calories, 6.3 g protein, 2.8 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (142g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 121mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 9.0g
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein6.3 g
Carbohydrates15.5 g
Sugars3.5 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)14.8g
Fat2.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol42 mg
Sodium85 mg
Calcium28 mg
Iron1.3 mg
Vitamin A21 mcg
Vitamin C2.5 mg

Where to buy

Search on Amazon for Shrimp And Avocado Roll

Prices and availability are set by the retailer.

Ingredients

Alaska Pollock, Artificial Crab Flavor, Avocado, Carmine, Carrageenan, Citric Acid, Color Added, Cooked North Pacific Cold Water Shrimp, Corn Starch, Dill, Egg, Egg Whites, Horseradish, Mirin Wine, Modified Food Starch, Paprika Oleoresin, Potassium Chloride, Rice, Sake, Salt, Seaweed, Sesame Seed, Shrimp Salad, Sodium Tripolyphosphate, Sorbitol, Soy Lecithin, Sugar, Tetrasodium Pyrophosphate, The Following: Soybean Oil, Vegetable Oil, Vinegar, Water, Wheat Starch, Yeast Extract

Frequently asked questions

How many calories are in Shrimp And Avocado Roll?

Per 100 g of Shrimp And Avocado Roll there are 113 calories.

How much protein is in Shrimp And Avocado Roll?

Per 100 g of Shrimp And Avocado Roll there are 6.34 g protein.

How many carbohydrates are in Shrimp And Avocado Roll?

Per 100 g of Shrimp And Avocado Roll there are 15.49 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Shrimp And Avocado Roll?

Per 100 g of Shrimp And Avocado Roll there are 3.52 g sugars.

How much sodium (salt) is in Shrimp And Avocado Roll?

Per 100 g of Shrimp And Avocado Roll there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shrimp And Avocado Roll?

Per 100 g of Shrimp And Avocado Roll there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shrimp And Avocado Roll?

The main ingredients in Shrimp And Avocado Roll are: Alaska Pollock, Artificial Crab Flavor, Avocado, Carmine, Carrageenan.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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