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Breadsticks, Garlic — Nutrition Facts & Ingredients

UPC 38259117293 Manufacturer: Bi-Lo Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 STICK, 50 g): 150 calories. Per 100 g: 300 calories, 8 g protein, 9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 STICK (50g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 2mg 11%
Potassium 59mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein8 g
Carbohydrates46 g
Sugars4 g
Added sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)44.0g
Fat9 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium540 mg
Calcium20 mg
Potassium118 mg
Iron4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Breadsticks, Garlic

Prices and availability are set by the retailer.

Ingredients

Amylase, Ascorbic Acid As A Dough Conditioner, Bacterial Culture, Beta Carotene, Bread: Enriched Wheat Flour, Canola Soya, Citrus Fiber, Dehydrated Garlic, Dehydrated Parsley, Enzymes, Flour, Folic Acid, Iron, Lipase And Microbial Enzyme, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Parmesan Cheese, Pasteurized Partly Skimmed Milk, Riboflavin, Salt, Soybean Oil, Spread: Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Monoglyceride, Vegetable Oil, Water, Whey Powder, Yeast

Frequently asked questions

How many calories are in Breadsticks, Garlic?

Per 100 g of Breadsticks, Garlic there are 300 calories.

How much protein is in Breadsticks, Garlic?

Per 100 g of Breadsticks, Garlic there are 8.0 g protein.

How many carbohydrates are in Breadsticks, Garlic?

Per 100 g of Breadsticks, Garlic there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Breadsticks, Garlic?

Per 100 g of Breadsticks, Garlic there are 4.0 g sugars.

How much sodium (salt) is in Breadsticks, Garlic?

Per 100 g of Breadsticks, Garlic there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breadsticks, Garlic?

Per 100 g of Breadsticks, Garlic there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breadsticks, Garlic?

The main ingredients in Breadsticks, Garlic are: Amylase, Ascorbic Acid As A Dough Conditioner, Bacterial Culture, Beta Carotene, Bread: Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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