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Raspberry Jelly Swirl Honey Bun, Raspberry — Nutrition Facts & Ingredients

UPC 52548618643 Manufacturer: 7-Eleven, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2.0 ONZ, 57 g): 230 calories. Per 100 g: 404 calories, 3.5 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)
Added sugars: 34% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.0 ONZ (57g)

Amount per servingCalories

230

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 31.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 17.0g

Includes 17.0g Added Sugars 34%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 79.8mg 6%

Iron 1.0mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein3.5 g

Carbohydrates54.4 g

Sugars29.8 g

Added sugars29.8 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)52.6g

Fat17.5 g

Saturated fat10.5 g

Trans fat0 g

Cholesterol0 mg

Sodium263 mg

Calcium140 mg

Potassium0 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Adipic Acid, Agar, Artificial Flavors, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Calcium Carbonate, Calcium Citrate, Calcium Sulfate, Cellulose Gum, Citric Acid, Colored With Turmeric And Annatto, Corn Starch, Corn Syrup, Datem, Dextrose, Distilled Monoglycerides, Dry Honey, Each Of The Following: Yeast, Enzymes, FD&C Blue #1, FD&C Blue 2, Folic Acid, Fumaric Acid, Guar Gum, Leavening, Locust Bean Gum, Malted Barley Flour, Monoglycerides, Niacin, Palm Oil And Soybean Oil, Preserved With Calcium Propionate, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Benzoate, Sodium Hexametaphosphate, Sodium Propionate And Potassium Sorbate, Sorbic Acid, Soy Flour, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Unbleached And Bleached Enriched Flour, Vegetable Oil, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Raspberry Jelly Swirl Honey Bun, Raspberry?

Per 100 g of Raspberry Jelly Swirl Honey Bun, Raspberry there are 404 calories.

How much protein is in Raspberry Jelly Swirl Honey Bun, Raspberry?

Per 100 g of Raspberry Jelly Swirl Honey Bun, Raspberry there are 3.51 g protein.

How many carbohydrates are in Raspberry Jelly Swirl Honey Bun, Raspberry?

Per 100 g of Raspberry Jelly Swirl Honey Bun, Raspberry there are 54.39 g carbohydrates. Of which 29.82 g sugars.

How much sugar is in Raspberry Jelly Swirl Honey Bun, Raspberry?

Per 100 g of Raspberry Jelly Swirl Honey Bun, Raspberry there are 29.82 g sugars.

How much sodium (salt) is in Raspberry Jelly Swirl Honey Bun, Raspberry?

Per 100 g of Raspberry Jelly Swirl Honey Bun, Raspberry there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Jelly Swirl Honey Bun, Raspberry?

Per 100 g of Raspberry Jelly Swirl Honey Bun, Raspberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Jelly Swirl Honey Bun, Raspberry?

The main ingredients in Raspberry Jelly Swirl Honey Bun, Raspberry are: Adipic Acid, Agar, Artificial Flavors, Ascorbic Acid, Baking Soda.