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Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 11110009302 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
6.9 gper 100 g
Carbs
48.3 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 29 g): 70 calories. Per 100 g: 241 calories, 6.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (29g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein6.9 g
Carbohydrates48.3 g
Sugars6.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)44.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium448 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wheat Bread, Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dry Molasses, Enriched Wheat Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Malted Barley, Molasses, Monocalcium Phosphate, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Bran, Wheat Flour, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 241 calories.

How much protein is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 6.9 g protein.

How many carbohydrates are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 48.28 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 6.9 g sugars.

How much sodium (salt) is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread, Wheat?

The main ingredients in Wheat Bread, Wheat are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dry Molasses.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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