SWEET SAM'S

Chocolate Chunk Muffin, Chocolate Chunk — Nutrition Facts & Ingredients

UPC 833282008453 Manufacturer: Sweet Sam's Baking Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (4.8 ONZ, 136 g): 510 calories. Per 100 g: 375 calories, 5.2 g protein, 19.1 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.8 ONZ (136g)

Amount per servingCalories
510
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 460mg 20%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 37.0g
Protein 7.0g
Calcium 39.4mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5.2 g
Carbohydrates47.1 g
Sugars27.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)44.9g
Fat19.1 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol92 mg
Sodium338 mg
Calcium29 mg
Iron1.3 mg
Vitamin A110 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Buttermilk, Canola Oil, Chocolate, Chocolate Chunks, Cocoa Butter, Emulsifier, Enriched Wheat Flour, Folic Acid, Guar Gum, Iron, Leavening, Milkfat, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Polysorbate 60, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsalted Butter, Vital Wheat Gluten, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Chunk Muffin, Chocolate Chunk?

Per 100 g of Chocolate Chunk Muffin, Chocolate Chunk there are 375 calories.

How much protein is in Chocolate Chunk Muffin, Chocolate Chunk?

Per 100 g of Chocolate Chunk Muffin, Chocolate Chunk there are 5.15 g protein.

How many carbohydrates are in Chocolate Chunk Muffin, Chocolate Chunk?

Per 100 g of Chocolate Chunk Muffin, Chocolate Chunk there are 47.06 g carbohydrates. Of which 27.21 g sugars.

How much sugar is in Chocolate Chunk Muffin, Chocolate Chunk?

Per 100 g of Chocolate Chunk Muffin, Chocolate Chunk there are 27.21 g sugars.

How much sodium (salt) is in Chocolate Chunk Muffin, Chocolate Chunk?

Per 100 g of Chocolate Chunk Muffin, Chocolate Chunk there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chunk Muffin, Chocolate Chunk?

Per 100 g of Chocolate Chunk Muffin, Chocolate Chunk there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chunk Muffin, Chocolate Chunk?

The main ingredients in Chocolate Chunk Muffin, Chocolate Chunk are: Baking Soda, Buttermilk, Canola Oil, Chocolate, Chocolate Chunks.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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