HY-VEE

Beef & Broccoli Bowls, Beef — Nutrition Facts & Ingredients

UPC 75450235111 Manufacturer: Hy-Vee, Inc. Other Deli Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 361 g): 509 calories. Per 100 g: 141 calories, 8.6 g protein, 4.4 g fat.

Label highlights: High in sodium — 56% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 56% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (361g)

Amount per servingCalories
509
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.5g
Cholesterol 75.8mg 25%
Sodium 1282mg 56%
Total Carbohydrate 64.0g 23%
Dietary Fiber 6.1g 22%
Total Sugars 12.0g
Protein 31.0g
Calcium 79.4mg 6%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein8.6 g
Carbohydrates17.7 g
Sugars3.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)16.0g
Fat4.4 g
Saturated fat1.4 g
Trans fat0.1 g
Cholesterol21 mg
Sodium355 mg
Calcium22 mg
Iron1.5 mg
Vitamin A332 mcg
Vitamin C46.5 mg

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Ingredients

Ascorbic Acid, Beef, Broccoli, Brown Rice, Brown Sugar, Caramel Color, Chili, Chili Pepper, Citric Acid, Disodium 5'-inosinate And Disodium 5'-guanylate, Distilled Vinegar, Flavor Enhancers, Garlic, Garlic Powder, Lactic Acid, Less Than 2% Silicon Dioxide To Prevent Caking, Minced Garlic, Natural Flavors, Onion, Onion Powder, Phosphoric Acid, Potassium Sorbate, Preservative, Salt, Seasoning, Sodium Benzoate, Sodium Bisulfite, Soy Sauce, Soybeans, Sriracha, Sugar, Water, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Beef & Broccoli Bowls, Beef?

Per 100 g of Beef & Broccoli Bowls, Beef there are 141 calories.

How much protein is in Beef & Broccoli Bowls, Beef?

Per 100 g of Beef & Broccoli Bowls, Beef there are 8.59 g protein.

How many carbohydrates are in Beef & Broccoli Bowls, Beef?

Per 100 g of Beef & Broccoli Bowls, Beef there are 17.73 g carbohydrates. Of which 3.32 g sugars.

How much sugar is in Beef & Broccoli Bowls, Beef?

Per 100 g of Beef & Broccoli Bowls, Beef there are 3.32 g sugars.

How much sodium (salt) is in Beef & Broccoli Bowls, Beef?

Per 100 g of Beef & Broccoli Bowls, Beef there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli Bowls, Beef?

Per 100 g of Beef & Broccoli Bowls, Beef there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli Bowls, Beef?

The main ingredients in Beef & Broccoli Bowls, Beef are: Ascorbic Acid, Beef, Broccoli, Brown Rice, Brown Sugar.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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