BAKERY FRESH GOODNESS

Everything Egg Bagels — Nutrition Facts & Ingredients

UPC 11110191625 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 99 g): 300 calories. Per 100 g: 303 calories, 9.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (99g)

Amount per servingCalories
300
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 770mg 33%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 4.0g Added Sugars 8%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 3mg 17%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein9.1 g
Carbohydrates49.5 g
Sugars6.1 g
Added sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)47.5g
Fat7.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol40 mg
Sodium778 mg
Calcium91 mg
Potassium111 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Annatto, Annatto And Turmeric, Ascorbic Acid, Butter, Cream, Cultured Wheat Starch, Dehydrated Toasted Onions, Dried Whole Egg, Enriched Wheat Flour, Enzymes, Folic Acid, Fried Onions, Milk, Niacin, Onions, Palm Oil, Poppy Seeds, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast, Yellow Corn Flour, Yellow Cornmeal

Frequently asked questions

How many calories are in Everything Egg Bagels?

Per 100 g of Everything Egg Bagels there are 303 calories.

How much protein is in Everything Egg Bagels?

Per 100 g of Everything Egg Bagels there are 9.09 g protein.

How many carbohydrates are in Everything Egg Bagels?

Per 100 g of Everything Egg Bagels there are 49.49 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Everything Egg Bagels?

Per 100 g of Everything Egg Bagels there are 6.06 g sugars.

How much sodium (salt) is in Everything Egg Bagels?

Per 100 g of Everything Egg Bagels there are 778.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Egg Bagels?

Per 100 g of Everything Egg Bagels there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Egg Bagels?

The main ingredients in Everything Egg Bagels are: Annatto, Annatto And Turmeric, Ascorbic Acid, Butter, Cream.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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