FLATOUT

Sweet Hawaiian Flatbread, Sweet Hawaiian — Nutrition Facts & Ingredients

UPC 688339924503 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Sweet Hawaiian Flatbread, Sweet Hawaiian
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
11.6 gper 100 g
Carbs
48.8 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 FLATBREAD, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 FLATBREAD (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.0g 22%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates48.8 g
Sugars7.0 g
Added sugars7 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)34.8g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium0 mg
Potassium302 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Sweet Hawaiian Flatbread, Sweet Hawaiian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Base, Calcium Sulfate, Cane Sugar, Cellulose Gum, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Guar Gum, Liquid Brown Sugar, Maltitol, Monoglyceride, Niacin, Oat Fiber, Potassium Sorbate And Sodium Propionate, Potato Granules, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Ssl, Thiamine Mononitrate, Turmeric And Annatto Extracts, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whole Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 233 calories.

How much protein is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 11.63 g protein.

How many carbohydrates are in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 48.84 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 6.98 g sugars.

How much sodium (salt) is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Hawaiian Flatbread, Sweet Hawaiian?

The main ingredients in Sweet Hawaiian Flatbread, Sweet Hawaiian are: Ascorbic Acid, Baking Soda, Base, Calcium Sulfate, Cane Sugar.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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