Original Ez Mac 'N' Cheese — Nutrition Facts & Ingredients
Per serving (2.05 ONZ, 58 g): 220 calories. Per 100 g: 379 calories, 10.3 g protein, 6.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.05 ONZ (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid Esters Of Mono- And Diglycerides, Annatto Extract, Cheddar And Blue Cheeses, Cheese Culture, Citric Acid, Color, Durum Wheat Flour, Emulsifiers, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Lactic Acid, Lactose, Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Modified Tapioca Starch, Mono & Diglycerides, Natural & Artificial Flavor, Niacin, Palm Soybean Oil, Pasteurized Milk, Potassium Chloride, Potassium Phosphate, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Thiamine Mononitrate, Titanium Dioxide, Wheat Flour, Whey, Whole Milk Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Original Ez Mac 'N' Cheese?
Per 100 g of Original Ez Mac 'N' Cheese there are 379 calories.
How much protein is in Original Ez Mac 'N' Cheese?
Per 100 g of Original Ez Mac 'N' Cheese there are 10.34 g protein.
How many carbohydrates are in Original Ez Mac 'N' Cheese?
Per 100 g of Original Ez Mac 'N' Cheese there are 70.69 g carbohydrates. Of which 8.62 g sugars.
How much sugar is in Original Ez Mac 'N' Cheese?
Per 100 g of Original Ez Mac 'N' Cheese there are 8.62 g sugars.
How much sodium (salt) is in Original Ez Mac 'N' Cheese?
Per 100 g of Original Ez Mac 'N' Cheese there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Ez Mac 'N' Cheese?
Per 100 g of Original Ez Mac 'N' Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Ez Mac 'N' Cheese?
The main ingredients in Original Ez Mac 'N' Cheese are: Acetic Acid Esters Of Mono- And Diglycerides, Annatto Extract, Cheddar And Blue Cheeses, Cheese Culture, Citric Acid.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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