WEIS QUALITY

Twice Baked Loaded Potato — Nutrition Facts & Ingredients

UPC 41497047505 Manufacturer: Weis Markets, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 169 calories. Per 100 g: 121 calories, 5 g protein, 5.7 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
169
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 500mg 22%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein5 g
Carbohydrates12.9 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)11.5g
Fat5.7 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol18 mg
Sodium357 mg
Calcium0 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C8.6 mg

Where to buy

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Ingredients

A Natural Mold Inhibitor, And Disodium Phosphate, And Powdered Cellulose, Annatto And Turmeric, Annatto Color, Anti-caking Agent, Artificial Flavors, Black Pepper, Butter Flavor, Cheddar Cheese, Cheddar Cheese Powder, Cheese Culture, Cheese Cultures, Chives, Colored With Beta Carotene, Cooked Potato Shells, Cream, Cream Cheese Pasteurized Milk And Cream, Cured With Water, Dehydrated Butter, Disodium Phosphate, Enzyme Modified Butter, Enzymes, Food Starch Modified, Granulated Garlic, Guar Gum, Half & Half Creamer, Liquid Margarine, Maltodextrin, Margarine, Milk, Milk Cultures, Natamycin, Parmesan Cheese, Partially Hydrogenated Soybean Oil, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Pork Bacon, Potassium Sorbate And Citric Acid Added As Preservatives, Potato Filling Potatoes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Salt, Salt And Enzymes, Sharp Cheddar Cheese, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Soy Lecithin, Stabilizers, Sugar, Toppings, Unsalted Butter, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Whey Solids, Xanthan Carob Bean Guar Gums, Xanthan Gum

Frequently asked questions

How many calories are in Twice Baked Loaded Potato?

Per 100 g of Twice Baked Loaded Potato there are 121 calories.

How much protein is in Twice Baked Loaded Potato?

Per 100 g of Twice Baked Loaded Potato there are 5.0 g protein.

How many carbohydrates are in Twice Baked Loaded Potato?

Per 100 g of Twice Baked Loaded Potato there are 12.86 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Twice Baked Loaded Potato?

Per 100 g of Twice Baked Loaded Potato there are 0.71 g sugars.

How much sodium (salt) is in Twice Baked Loaded Potato?

Per 100 g of Twice Baked Loaded Potato there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twice Baked Loaded Potato?

Per 100 g of Twice Baked Loaded Potato there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twice Baked Loaded Potato?

The main ingredients in Twice Baked Loaded Potato are: A Natural Mold Inhibitor, And Disodium Phosphate, And Powdered Cellulose, Annatto And Turmeric, Annatto Color.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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