Conagra Brands

BANQUET Queso Mac Lunch, 7 OZ — Nutrition Facts & Ingredients

UPC 31000110727 Dough Based Products / Meals Updated Sep 27, 2026

Calories
240per serving
Protein
4.5 gper 100 g
Carbs
14.7 gper 100 g
Fat
5.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Meal (198g), 198 g): 240 calories. Per 100 g: 121 calories, 4.5 g protein, 5.0 g fat.

Label highlights: High in sodium — 33% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (198g) (198g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.8mg 5%
Sodium 750mg 33%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 9.0g
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein4.5 g
Carbohydrates14.7 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)13.2g
Fat5.0 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol8 mg
Sodium379 mg
Calcium76 mg
Potassium58 mg
Iron0.6 mg
Vitamin A60.6 mcg
Vitamin C1.2 mg

Where to buy BANQUET Queso Mac Lunch, 7 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Durum Wheat Semolina, Elbow Macaroni, Elbow Pasta: Water, Enriched Pasta, Enzymes, Ferrous Sulfate, Flavoring, Folic Acid, Green And Red Jalapeno Peppers, Guar Gum, Jalapeno Pepper, Milk, Milkfat, Modified Corn Starch, Monterey Pepper Jack Cheese, Niacin, Nonfat Dry Milk, Pasteurized Milk, Pasteurized Processed Cheese Spread, Queso Sauce Blend: Water, Red Bell Peppers, Riboflavin, Salt, Skim Milk, Sodium Phosphate, Soybean Oil, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Allergens

Contains: Milk, Wheat

Frequently asked questions

How many calories are in BANQUET Queso Mac Lunch, 7 OZ?

Per 100 g of BANQUET Queso Mac Lunch, 7 OZ there are 121 calories.

How much protein is in BANQUET Queso Mac Lunch, 7 OZ?

Per 100 g of BANQUET Queso Mac Lunch, 7 OZ there are 4.55 g protein.

How many carbohydrates are in BANQUET Queso Mac Lunch, 7 OZ?

Per 100 g of BANQUET Queso Mac Lunch, 7 OZ there are 14.65 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in BANQUET Queso Mac Lunch, 7 OZ?

Per 100 g of BANQUET Queso Mac Lunch, 7 OZ there are 1.52 g sugars.

How much sodium (salt) is in BANQUET Queso Mac Lunch, 7 OZ?

Per 100 g of BANQUET Queso Mac Lunch, 7 OZ there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Queso Mac Lunch, 7 OZ?

Per 100 g of BANQUET Queso Mac Lunch, 7 OZ there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Queso Mac Lunch, 7 OZ?

The main ingredients in BANQUET Queso Mac Lunch, 7 OZ are: Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheese Culture, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Conagra Brands

Nutrition facts for other products from Conagra Brands:

All Conagra Brands products →