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Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken

UPC 21130062621 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 bowl, 149 g): 210 calories. Per 100 g: 141 calories, 6.7 g protein, 8.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (149g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.4mg 6%
Sodium 530mg 23%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.9g 7%
Total Sugars 11.0g
Includes 7.0g Added Sugars 14%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 80.5mg 6%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein6.7 g
Carbohydrates10.7 g
Sugars7.4 g
Added sugars4.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)9.4g
Fat8.7 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol13 mg
Sodium356 mg
Calcium54 mg
Potassium188 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken

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Ingredients

Added To Maintain Freshness And Color, Apple Juice Concentrate, Apple Vinaigrette, Apples, Artificial Chicken Flavor, Autolyzed Yeast Extract, Baby Greens, Baby Lettuces, Baby Spinach, Calcium Ascorbate, Carrots, Cheese Cultures, Chicken Breast Meat With Rib Meat, Chicken Breast With Rib Meat, Concentrated Grape Must, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzymes, Feta Cheese, Frisee, Hydrolyzed Corn Protein, Ingredients May Vary By Season, Lollo Rossa, Malic Acid, Maltodextrin, Mizuna, Modified Potato Starch, Natural Flavors, Parella, Pasteurized Milk, Potassium Lactate, Radicchio, Red And Green Chard, Red And Green Mustard, Red And Green Oak, Red Leaf, Salt, Seasoning, Sodium Diacetate, Sodium Lactate, Sodium Phosphates, Soybean Canola Oil, Spring Mix, Sugar, Sunflower Kernel, Sunflower Kernels, Sunflower Oil, Tango, Tatsoi, Thiamine Hydrochloride, Water, White Balsamic Vinegar, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

Per 100 g of Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken there are 141 calories.

How much protein is in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

Per 100 g of Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken there are 6.71 g protein.

How many carbohydrates are in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

Per 100 g of Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken there are 10.74 g carbohydrates. Of which 7.38 g sugars.

How much sugar is in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

Per 100 g of Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken there are 7.38 g sugars.

How much sodium (salt) is in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

Per 100 g of Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

Per 100 g of Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken?

The main ingredients in Apple Harvest Salad With Chicken Spring Mix, White Meat Chicken, Apples, Feta Cheese, Sunflower Kernels, And Carrots With An Apple Vinaigrette, Apple Harvest Salad With Chicken are: Added To Maintain Freshness And Color, Apple Juice Concentrate, Apple Vinaigrette, Apples, Artificial Chicken Flavor.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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