Cheerios and Ancient Grains Cereal — Nutrition Facts & Ingredients
Per serving (3/4 cup (28g), 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 7.1 g fat.
Nutrition Facts
Serving size3/4 cup (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A B Vitamin, Ascorbic Acid, Barley Malt Extract, Canola Oil, Caramel Color And Annatto Extract, Cluster, Color, Corn Starch, Corn Syrup, Crisp Rice, Cyanocobalamin, Folic Acid, Iron And Zinc, Kamutâ® Brand Khorasan Wheat, Maple Syrup, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Spelt, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Whole Grain Quinoa
Frequently asked questions
How many calories are in Cheerios and Ancient Grains Cereal?
Per 100 g of Cheerios and Ancient Grains Cereal there are 393 calories.
How much protein is in Cheerios and Ancient Grains Cereal?
Per 100 g of Cheerios and Ancient Grains Cereal there are 10.71 g protein.
How many carbohydrates are in Cheerios and Ancient Grains Cereal?
Per 100 g of Cheerios and Ancient Grains Cereal there are 78.57 g carbohydrates. Of which 17.86 g sugars.
How much sugar is in Cheerios and Ancient Grains Cereal?
Per 100 g of Cheerios and Ancient Grains Cereal there are 17.86 g sugars.
How much sodium (salt) is in Cheerios and Ancient Grains Cereal?
Per 100 g of Cheerios and Ancient Grains Cereal there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheerios and Ancient Grains Cereal?
Per 100 g of Cheerios and Ancient Grains Cereal there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheerios and Ancient Grains Cereal?
The main ingredients in Cheerios and Ancient Grains Cereal are: A B Vitamin, Ascorbic Acid, Barley Malt Extract, Canola Oil, Caramel Color And Annatto Extract.
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