LESLEY STOWE

Lesley Stowe, Raincoast Crisps — Nutrition Facts & Ingredients

UPC 61243100063 Manufacturer: J-Town Records Crackers & Biscotti Updated Sep 27, 2026

Calories
130per serving
Protein
13.3 gper 100 g
Carbs
66.7 gper 100 g
Fat
13.3 gper 100 g

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Per serving (6 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size6 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 4.0g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium200 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lesley Stowe, Raincoast Crisps

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Ingredients

Almonds, Baking Soda, Brown Sugar, Coated In Oat Flour, Cultured Milk With Lactic Acid And Citric Acid, Dates, Enriched Wheat Flour, Flax Seeds, Folic Acid, Honey Powder, Iron, Leavening, Niacin, Oats, Pumpkin Seeds, Riboflavin, Sea Salt, Sesame Seeds, Thiamine Mononitrate, Thompson Raisins, Unbleached Wheat Flour, Water

Frequently asked questions

How many calories are in Lesley Stowe, Raincoast Crisps?

Per 100 g of Lesley Stowe, Raincoast Crisps there are 433 calories.

How much protein is in Lesley Stowe, Raincoast Crisps?

Per 100 g of Lesley Stowe, Raincoast Crisps there are 13.33 g protein.

How many carbohydrates are in Lesley Stowe, Raincoast Crisps?

Per 100 g of Lesley Stowe, Raincoast Crisps there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Lesley Stowe, Raincoast Crisps?

Per 100 g of Lesley Stowe, Raincoast Crisps there are 23.33 g sugars.

How much sodium (salt) is in Lesley Stowe, Raincoast Crisps?

Per 100 g of Lesley Stowe, Raincoast Crisps there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lesley Stowe, Raincoast Crisps?

Per 100 g of Lesley Stowe, Raincoast Crisps there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lesley Stowe, Raincoast Crisps?

The main ingredients in Lesley Stowe, Raincoast Crisps are: Almonds, Baking Soda, Brown Sugar, Coated In Oat Flour, Cultured Milk With Lactic Acid And Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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