Kashi Entre's Fire Roasted Quinoa 9.5oz — Nutrition Facts & Ingredients
- Calories
- 256per serving
- Protein
- 3.6 gper 100 g
- Carbs
- 12.2 gper 100 g
- Fat
- 4.4 gper 100 g
Where to buy
Per serving (1 Entrée, 270 g): 256 calories. Per 100 g: 95 calories, 3.6 g protein, 4.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Entrée (270g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Entre's Fire Roasted Quinoa 9.5oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artichoke, Basil, Bay Leaves, Black Pepper, Carrots, Celery, Corn Starch, Dried Garlic, Dried Green Pepper, Dried Tomato, Extra Virgin Olive Oil, Fire Roasted Yellow Bell Peppers, Garlic, Kalamata Olives, Kale, Leek Juice Concentrate, Lemon Juice, Lemon Peel, Lentils, Onions, Oregano, Paprika, Parsley, Pumpkin Seeds, Quinoa, Roasted Garlic, Roasted Onion, Roasted Red Onion, Roasted Red Peppers, Rosemary, Salt, Sea Salt, Tomato Juice, Tomato Paste, Tomatoes, Water
Frequently asked questions
How many calories are in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Per 100 g of Kashi Entre's Fire Roasted Quinoa 9.5oz there are 95 calories.
How much protein is in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Per 100 g of Kashi Entre's Fire Roasted Quinoa 9.5oz there are 3.6 g protein.
How many carbohydrates are in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Per 100 g of Kashi Entre's Fire Roasted Quinoa 9.5oz there are 12.2 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Per 100 g of Kashi Entre's Fire Roasted Quinoa 9.5oz there are 1.6 g sugars.
How much sodium (salt) is in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Per 100 g of Kashi Entre's Fire Roasted Quinoa 9.5oz there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Per 100 g of Kashi Entre's Fire Roasted Quinoa 9.5oz there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Entre's Fire Roasted Quinoa 9.5oz?
The main ingredients in Kashi Entre's Fire Roasted Quinoa 9.5oz are: Artichoke, Basil, Bay Leaves, Black Pepper, Carrots.
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