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Perfection Deli Mini Subs Wheat — Nutrition Facts & Ingredients

UPC 71314003537 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
170per serving
Protein
9.1 gper 100 g
Carbs
47.0 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1 BUN, 66 g): 170 calories. Per 100 g: 258 calories, 9.1 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (66g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 4.0g 14%
Total Sugars 4g
Protein 6.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein9.1 g
Carbohydrates47.0 g
Sugars6.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)40.9g
Fat3.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium409 mg
Calcium152 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Perfection Deli Mini Subs Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Ascorbic Acid, Barley Flakes, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Unbleached Flour, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rye Flour, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Perfection Deli Mini Subs Wheat?

Per 100 g of Perfection Deli Mini Subs Wheat there are 258 calories.

How much protein is in Perfection Deli Mini Subs Wheat?

Per 100 g of Perfection Deli Mini Subs Wheat there are 9.09 g protein.

How many carbohydrates are in Perfection Deli Mini Subs Wheat?

Per 100 g of Perfection Deli Mini Subs Wheat there are 46.97 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Perfection Deli Mini Subs Wheat?

Per 100 g of Perfection Deli Mini Subs Wheat there are 6.06 g sugars.

How much sodium (salt) is in Perfection Deli Mini Subs Wheat?

Per 100 g of Perfection Deli Mini Subs Wheat there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Perfection Deli Mini Subs Wheat?

Per 100 g of Perfection Deli Mini Subs Wheat there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Perfection Deli Mini Subs Wheat?

The main ingredients in Perfection Deli Mini Subs Wheat are: A Preservative, Ascorbic Acid, Barley Flakes, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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