ESSENTIAL EVERYDAY

Essential Everyday, Chunky Soup — Nutrition Facts & Ingredients

UPC 41303017111 Manufacturer: Supervalu, Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 2.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 409mg 18%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 6.0g
Calcium 39.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.5 g
Carbohydrates7.8 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)7.0g
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol6 mg
Sodium167 mg
Calcium16 mg
Iron0.3 mg
Vitamin A24.6 mcg
Vitamin C2.4 mg

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Ingredients

Acetic Acid, Bacon Fat, Celery, Chicken Broth, Chicken Meat, Chicken Powder, Citric Acid, Cooked Andouille Sausage, Cooked Chicken Meat, Corn Starch, Dehydrated Onion, Dehydrated Parsley, Dehydrated Red Peppers, Dextrose, Diced Tomatoes In Tomato Juice, Disodium Inosinte, Extractives Of Paprika, From Sunflower Oil, Garlic Flavor, Garlic Powder, Green Chili Peppers, Green Pepper, Isolated Soy Protein, Jalapeno Peppers, Modified Corn Starch, Molasses Solids, Natural Flavors, Natural Hickory Smoke Flavor, Okra, Onion Powder, Pork, Pork Fat, Pork Stock, Potassium Chloride, Rice, Salt, Seasoningd, Smoke Flavor, Sodium Guanlyate, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Spices, Sugar Maltodextrin, Sunflower Oil, Tomato Paste, Tomato Powder, Tomato Puree, Water, Yeast Extract

Frequently asked questions

How many calories are in Essential Everyday, Chunky Soup?

Per 100 g of Essential Everyday, Chunky Soup there are 53 calories.

How much protein is in Essential Everyday, Chunky Soup?

Per 100 g of Essential Everyday, Chunky Soup there are 2.45 g protein.

How many carbohydrates are in Essential Everyday, Chunky Soup?

Per 100 g of Essential Everyday, Chunky Soup there are 7.76 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Essential Everyday, Chunky Soup?

Per 100 g of Essential Everyday, Chunky Soup there are 0.82 g sugars.

How much sodium (salt) is in Essential Everyday, Chunky Soup?

Per 100 g of Essential Everyday, Chunky Soup there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Chunky Soup?

Per 100 g of Essential Everyday, Chunky Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Chunky Soup?

The main ingredients in Essential Everyday, Chunky Soup are: Acetic Acid, Bacon Fat, Celery, Chicken Broth, Chicken Meat.

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Level of processing

5
Ultra-Processed
50 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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