HARRIS TEETER

Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie

UPC 7203671992 Manufacturer: Harris-Teeter Inc. Other Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
13.3 gper 100 g
Carbs
50 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Beet Powder, Bulgur Wheat, Canola Oil, Canola Rice Oil, Cashews, Color, Corn, Corn Nuggets, Corn Syrup, Dextrose, Dried Torula Yeast, Enriched Wheat Flour, Folic Acid, Green Pepper, Honey, Honey Coating, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Malt Syrup, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Onion Powder, Peanut Oil, Peanuts, Pretzels, Reduced Iron, Riboflavin, Salsa Flavored Corn Sticks, Salt, Sea Salt, Seasoning, Sesame Seeds, Soybean Oil, Spices, Sugar, Sunflower, Tack Blend, Tapioca Starch, Thiamine Mononitrate, Tomato Powder, Turmeric, Vegetable Oil, Wheat Flour, Wheat Starch, Xanthan Gum, Yeast, Yellow Corn Masa Flour

Frequently asked questions

How many calories are in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie there are 533 calories.

How much protein is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie there are 13.33 g protein.

How many carbohydrates are in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie there are 50.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie there are 10.0 g sugars.

How much sodium (salt) is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie?

The main ingredients in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie are: Annatto, Beet Powder, Bulgur Wheat, Canola Oil, Canola Rice Oil.

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Level of processing

5
Ultra-Processed
50 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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