TROPICAL

Tropical, Banana Split Fruit & Nut Mix — Nutrition Facts & Ingredients

UPC 94184014144 Manufacturer: Tropical Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars46.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat16.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Tropical, Banana Split Fruit & Nut Mix

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Artificial Flavors, Banana Chips, Bananas, Caramel Bits, Cherry Flavored Cranberries, Chocolate, Chocolate Liquor, Citric Acid, Cocoa Butter, Coconut Oil, Corn Syrup, Cranberries, Dextrose, Elderberry Juice Concentrate, Evaporated Nonfat Milk, From Milk, Gelatin, Marshmallow Bits, Modified Corn Starch, Natural Banana Flavor, Natural Flavors, Partially Hydrogenated Cottonseed Oil, Peanut Oil, Peanuts, Pineapple, Pineapple Iced, Salt, Sodium Hexametaphosphate, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Vanilla, Whey, Whole Milk

Frequently asked questions

How many calories are in Tropical, Banana Split Fruit & Nut Mix?

Per 100 g of Tropical, Banana Split Fruit & Nut Mix there are 467 calories.

How much protein is in Tropical, Banana Split Fruit & Nut Mix?

Per 100 g of Tropical, Banana Split Fruit & Nut Mix there are 6.67 g protein.

How many carbohydrates are in Tropical, Banana Split Fruit & Nut Mix?

Per 100 g of Tropical, Banana Split Fruit & Nut Mix there are 63.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Tropical, Banana Split Fruit & Nut Mix?

Per 100 g of Tropical, Banana Split Fruit & Nut Mix there are 46.67 g sugars.

How much sodium (salt) is in Tropical, Banana Split Fruit & Nut Mix?

Per 100 g of Tropical, Banana Split Fruit & Nut Mix there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical, Banana Split Fruit & Nut Mix?

Per 100 g of Tropical, Banana Split Fruit & Nut Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical, Banana Split Fruit & Nut Mix?

The main ingredients in Tropical, Banana Split Fruit & Nut Mix are: An Emulsifier, Artificial Flavors, Banana Chips, Bananas, Caramel Bits.

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Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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