Crackers — Nutrition Facts & Ingredients
Per serving (30 GRM, 30 g): 140 calories. Per 100 g: 467 calories, 0 g protein, 20 g fat.
Nutrition Facts
Serving size30 GRM (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Apple Fiber, Baking Soda, Caramel, Cellulose Gum, Corn Grits, Corn Starch, Dehydrated Vegetables, Disodium Diphosphate, Dried Yeast, Emulsifier, Garlic, Inulin, Leavenings, Modified Food Starch, Onion, Palm Fruit Oil, Poppy Seeds, Rice Flour, Rspo Certified, Sea Salt, Sesame Seeds, Soy Lecithin, Sugar
Frequently asked questions
How many calories are in Crackers?
Per 100 g of Crackers there are 467 calories.
How much protein is in Crackers?
Per 100 g of Crackers there are 0.0 g protein.
How many carbohydrates are in Crackers?
Per 100 g of Crackers there are 73.33 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Crackers?
Per 100 g of Crackers there are 6.67 g sugars.
How much sodium (salt) is in Crackers?
Per 100 g of Crackers there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crackers?
Per 100 g of Crackers there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crackers?
The main ingredients in Crackers are: Ammonium Bicarbonate, Apple Fiber, Baking Soda, Caramel, Cellulose Gum.
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Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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