CREATE A TREAT

Create A Treat Ltd, Message Cookie Kit — Nutrition Facts & Ingredients

UPC 629014004653 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 36 g): 160 calories. Per 100 g: 444 calories, 5.6 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (36g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 79.9mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein5.6 g
Carbohydrates75 g
Sugars38.9 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)72.2g
Fat16.7 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol14 mg
Sodium222 mg
Calcium0 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Create A Treat Ltd, Message Cookie Kit

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Ascorbic Acid, Baking Soda, Canola, Citric Acid, Color, Colors, Confectioner's Glaze, Cookie: Enriched Wheat Flour, Corn Starch, Corn Syrup, Corn Syrup And High Fructose Corn Syrup, Corn Syrup Solids, Dried Egg Yolk, FD&C Red #3, FD&C Yellow #6, Flour, Folic Acid, Frosting - Powdered Sugar, Gum Arabic, Heart Sprinkles: Powdered Sugar, Invert Sugar, Iron, Leavening, Modified Cornstarch, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm, Palm Kernel Oil, Polysorbate 60, Preservative Potassium Sorbate, Red 40, Riboflavin, Salt, Skim Milk Powder, Soy Lecithin, Soy Mono-and Diglycerides, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil Shortening, Vegetable Oils, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Create A Treat Ltd, Message Cookie Kit?

Per 100 g of Create A Treat Ltd, Message Cookie Kit there are 444 calories.

How much protein is in Create A Treat Ltd, Message Cookie Kit?

Per 100 g of Create A Treat Ltd, Message Cookie Kit there are 5.56 g protein.

How many carbohydrates are in Create A Treat Ltd, Message Cookie Kit?

Per 100 g of Create A Treat Ltd, Message Cookie Kit there are 75.0 g carbohydrates. Of which 38.89 g sugars.

How much sugar is in Create A Treat Ltd, Message Cookie Kit?

Per 100 g of Create A Treat Ltd, Message Cookie Kit there are 38.89 g sugars.

How much sodium (salt) is in Create A Treat Ltd, Message Cookie Kit?

Per 100 g of Create A Treat Ltd, Message Cookie Kit there are 222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Create A Treat Ltd, Message Cookie Kit?

Per 100 g of Create A Treat Ltd, Message Cookie Kit there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Create A Treat Ltd, Message Cookie Kit?

The main ingredients in Create A Treat Ltd, Message Cookie Kit are: Artificial Flavors, Ascorbic Acid, Baking Soda, Canola, Citric Acid.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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