Four Cheese Mashed Potatoes — Nutrition Facts & Ingredients
Per serving (0.333 cup, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 10.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Romano, Annatto Extract, Blue, Butter, Butter Powder, Buttermilk, Canola Oil, Cheddar, Cheese, Cheese Cultures, Citric Acid, Coconut Oil, Cream, Cultures, Dehydrated Onion, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Flour Cheese Blend, Idaho Potatoes With Emulsifier, Lactic Acid, Maltodextrin, Mixed Tocopherols, Mono & Diglycerides And Preservatives, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Paprika Extract, Parmesan, Pasteurized Milk, Reduced Lactose Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Sour Cream, Soy Lecithin, Sugar, Whey, Yeast Extract
Frequently asked questions
How many calories are in Four Cheese Mashed Potatoes?
Per 100 g of Four Cheese Mashed Potatoes there are 393 calories.
How much protein is in Four Cheese Mashed Potatoes?
Per 100 g of Four Cheese Mashed Potatoes there are 10.71 g protein.
How many carbohydrates are in Four Cheese Mashed Potatoes?
Per 100 g of Four Cheese Mashed Potatoes there are 67.86 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Four Cheese Mashed Potatoes?
Per 100 g of Four Cheese Mashed Potatoes there are 7.14 g sugars.
How much sodium (salt) is in Four Cheese Mashed Potatoes?
Per 100 g of Four Cheese Mashed Potatoes there are 1750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Four Cheese Mashed Potatoes?
Per 100 g of Four Cheese Mashed Potatoes there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Four Cheese Mashed Potatoes?
The main ingredients in Four Cheese Mashed Potatoes are: And Romano, Annatto Extract, Blue, Butter, Butter Powder.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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