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Hawaiian Dinner Rolls — Nutrition Facts & Ingredients

UPC 77633750398 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 38 g): 110 calories. Per 100 g: 289 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (38g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein10.5 g
Carbohydrates60.5 g
Sugars7.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)57.9g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium421 mg
Calcium105 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Hawaiian Dinner Rolls

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Buttermilk, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl-2-lactylate, Datem, Dextrose, Diglycerides, Dough Conditioners, Each Of The Following: Yeast, Enriched Wheat Flour, Enzymes, Ethoxylated Mono, Folic Acid, Iron, L-cysteine, Malted Barley Flour, Milk, Natural And Artificial Flavor, Niacin, One Or More Of The Following: Mono, Preservative, Riboflavin, Salt, Sodium, Soy Flour, Soy Lecithin, Soybean Cottonseed Oils, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour

Frequently asked questions

How many calories are in Hawaiian Dinner Rolls?

Per 100 g of Hawaiian Dinner Rolls there are 289 calories.

How much protein is in Hawaiian Dinner Rolls?

Per 100 g of Hawaiian Dinner Rolls there are 10.53 g protein.

How many carbohydrates are in Hawaiian Dinner Rolls?

Per 100 g of Hawaiian Dinner Rolls there are 60.53 g carbohydrates. Of which 7.89 g sugars.

How much sugar is in Hawaiian Dinner Rolls?

Per 100 g of Hawaiian Dinner Rolls there are 7.89 g sugars.

How much sodium (salt) is in Hawaiian Dinner Rolls?

Per 100 g of Hawaiian Dinner Rolls there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hawaiian Dinner Rolls?

Per 100 g of Hawaiian Dinner Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hawaiian Dinner Rolls?

The main ingredients in Hawaiian Dinner Rolls are: Ascorbic Acid, Buttermilk, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl-2-lactylate.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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