ETAI'S

Cobb Salad — Nutrition Facts & Ingredients

UPC 762089264055 Manufacturer: Udi, The Sandwichman, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (170 GRM, 170 g): 240 calories. Per 100 g: 141 calories, 10 g protein, 10.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 69% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 69% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
240
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 381mg 17%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 17g
Calcium 59.5mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein10 g
Carbohydrates0.6 g
Sugars0.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.6g
Fat10.6 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol121 mg
Sodium224 mg
Calcium35 mg
Iron0.6 mg
Vitamin A70.5 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Black Pepper, Blue Cheese, Blue Cheese Crumbles, Blue Cheese Dressing, Carob Bean Gum, Cheese Culture, Cheese Cultures, Chicken, Cream, Distilled Vinegar, Egg Yolks, Enzymes, Green Onion, Guar Gum, Half And Half, Hard Boiled Egg, Lactic Acid, Lettuce, Mayonnaise, Milk, Modified Food Starch, Natamycin, Onion, Pasteurized Milk, Pasteurized Milk And Cream, Powdered Cellulose, Salt, Skim Milk, Sorbic Acid, Soybean Oil, Tomato, Vitamin A Palmitate, Water, Whey, Whey Protein Concentrate, Whipped Cream Cheese, Xanthan Gum

Frequently asked questions

How many calories are in Cobb Salad?

Per 100 g of Cobb Salad there are 141 calories.

How much protein is in Cobb Salad?

Per 100 g of Cobb Salad there are 10.0 g protein.

How many carbohydrates are in Cobb Salad?

Per 100 g of Cobb Salad there are 0.59 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Cobb Salad?

Per 100 g of Cobb Salad there are 0.59 g sugars.

How much sodium (salt) is in Cobb Salad?

Per 100 g of Cobb Salad there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobb Salad?

Per 100 g of Cobb Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobb Salad?

The main ingredients in Cobb Salad are: Black Pepper, Blue Cheese, Blue Cheese Crumbles, Blue Cheese Dressing, Carob Bean Gum.

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Level of processing

5
Ultra-Processed
37 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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