ETAI'S

Mixed Greens With Seafood — Nutrition Facts & Ingredients

UPC 762089266080 Manufacturer: Udi, The Sandwichman, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (340 GRM, 340 g): 520 calories. Per 100 g: 153 calories, 2.6 g protein, 10.9 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size340 GRM (340g)

Amount per servingCalories
520
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 870mg 38%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.1g 22%
Total Sugars 7.0g
Protein 9.0g
Calcium 81.6mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein2.6 g
Carbohydrates11.2 g
Sugars2.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)9.4g
Fat10.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol6 mg
Sodium256 mg
Calcium24 mg
Iron0.5 mg
Vitamin A838 mcg
Vitamin C2.6 mg

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Ingredients

Buttermilk, Buttermilk Product, Calcium Stearate, Canola Oil, Carrageenan, Carrot, Corn Starch, Cucumber, Cultured Low Fat Milk, Dehydrated Parsley, Distilled Vinegar, Fish Protein, Garlic Powder, Imitation Crab Meat, Maltodextrin, Mayonnaise, Mixed Greens, Modified Food Starch, Monosodium Glutamate, Nonfat Dry Milk, Onion Powder, Pollock Whiting, Raisins, Ranch Dressing, Ranch Dressing Mix, Salt, Sorbitol, Soybean Oil, Sugar, Sunflower Seeds, Turmeric, Water, Wheat Starch, Whole Egg And Egg Yolks

Frequently asked questions

How many calories are in Mixed Greens With Seafood?

Per 100 g of Mixed Greens With Seafood there are 153 calories.

How much protein is in Mixed Greens With Seafood?

Per 100 g of Mixed Greens With Seafood there are 2.65 g protein.

How many carbohydrates are in Mixed Greens With Seafood?

Per 100 g of Mixed Greens With Seafood there are 11.18 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Mixed Greens With Seafood?

Per 100 g of Mixed Greens With Seafood there are 2.06 g sugars.

How much sodium (salt) is in Mixed Greens With Seafood?

Per 100 g of Mixed Greens With Seafood there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Greens With Seafood?

Per 100 g of Mixed Greens With Seafood there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Greens With Seafood?

The main ingredients in Mixed Greens With Seafood are: Buttermilk, Buttermilk Product, Calcium Stearate, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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