FAZOLI'S

Parmesan Boneless Chicken — Nutrition Facts & Ingredients

UPC 855267031065 Manufacturer: Satibousa Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 107 g): 210 calories. Per 100 g: 196 calories, 13.1 g protein, 7.5 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (107g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 880mg 38%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 14.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein13.1 g
Carbohydrates20.6 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)19.7g
Fat7.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol28 mg
Sodium822 mg
Calcium19 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C3.4 mg

Where to buy

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Ingredients

Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour, Cheese Cultures, Chicken Ingredients: White Meat Chicken, Citric Acid, Cow's Milk, Cultures, Dehydrated Parsley, Dextrose, Disodium Inosinate And Disodium Guanylate, Enzyme Modified Butter, Enzymes, Extractives Of Paprika And Turmeric, Extractives Of Turmeric And Paprika, Flavor, Flavors, Garlic Powder, Leavening, Maltodextrin, Marinara Sauce Ingredients: Tomatoes In Juice, Modified Food Starch, Nonfat Milk, Olive Oil, Onion, Onion Powder, Parmesan Cheese, Partially Hydrogenated Soybean Oil, Pasteurized Cream, Pasteurized Milk, Preservative, Romano And Cheddar Cheese, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Citrate, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spices, Sugar, Tomato Paste, Unsalted Butter, Water, Wheat Flour, Wheat Gluten, Whey, Xanthan Gum, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Parmesan Boneless Chicken?

Per 100 g of Parmesan Boneless Chicken there are 196 calories.

How much protein is in Parmesan Boneless Chicken?

Per 100 g of Parmesan Boneless Chicken there are 13.08 g protein.

How many carbohydrates are in Parmesan Boneless Chicken?

Per 100 g of Parmesan Boneless Chicken there are 20.56 g carbohydrates. Of which 0.93 g sugars.

How much sugar is in Parmesan Boneless Chicken?

Per 100 g of Parmesan Boneless Chicken there are 0.93 g sugars.

How much sodium (salt) is in Parmesan Boneless Chicken?

Per 100 g of Parmesan Boneless Chicken there are 822.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Boneless Chicken?

Per 100 g of Parmesan Boneless Chicken there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Boneless Chicken?

The main ingredients in Parmesan Boneless Chicken are: Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour, Cheese Cultures, Chicken Ingredients: White Meat Chicken.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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