The Farmers Market

Chopped Asian Salad Kit — Nutrition Facts & Ingredients

UPC 30034084264 Manufacturer: Giant Eagle, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

6.25 ONZ · 177 g

Calories
219per serving
Protein
8 gper serving
Carbs
31.0 gper serving
Fat
8 gper serving

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Per serving (6.25 ONZ, 177 g): 219 calories. Per 100 g: 124 calories, 4.5 g protein, 4.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.25 ONZ (177g)

Amount per servingCalories
219
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.6mg 4%
Sodium 540mg 23%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 18.0g
Protein 8g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein4.5 g
Carbohydrates17.5 g
Sugars10.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)14.7g
Fat4.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium305 mg
Calcium34 mg
Iron0.6 mg
Vitamin A297 mcg
Vitamin C16.9 mg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains sunflower oil Contains sodium benzoate Contains potassium sorbate Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Where to buy Chopped Asian Salad Kit

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Added To Protect Quality, Almonds Almonds, Calcium Disodium EDTA, Caramel Color, Carrageenan, Carrots, Celery, Cherry Juice From Concentrate, Chicken: Chicken Breast With Rib Meat, Cilantro, Citric Acid, Corn Starch, Corn Syrup, Cranberries Cranberries, Crispy Noodles: Wheat Flour, Distilled Vinegar, Dressing: Water, Dried Garlic, Dried Onion, Elderberry Juice Concentrate, Green Cabbage, Green Onion, Guar Gum, High Fructose Corn Syrup, Honey, Less Than 2% Soy Protein Concentrate, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Cherry Flavor With Other Natural Flavors, Non-gmo Canola Oil, Orange Puree, Preservatives, Raisin Paste, Salad: Savoy Cabbage, Salt, Sesame Oil, Sesame Seeds, Sodium Benzoate And Potassium Sorbate, Sodium Lactate, Sodium Phosphate, Soy Sauce, Soybean Oil, Soybeans, Spice, Spices, Steak Sauce, Sugar, Sunflower Oil, Tomato Paste, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Chopped Asian Salad Kit?

Per 100 g of Chopped Asian Salad Kit there are 124 calories.

How much protein is in Chopped Asian Salad Kit?

Per 100 g of Chopped Asian Salad Kit there are 4.52 g protein.

How many carbohydrates are in Chopped Asian Salad Kit?

Per 100 g of Chopped Asian Salad Kit there are 17.51 g carbohydrates. Of which 10.17 g sugars.

How much sugar is in Chopped Asian Salad Kit?

Per 100 g of Chopped Asian Salad Kit there are 10.17 g sugars.

How much sodium (salt) is in Chopped Asian Salad Kit?

Per 100 g of Chopped Asian Salad Kit there are 305.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Asian Salad Kit?

Per 100 g of Chopped Asian Salad Kit there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Asian Salad Kit?

The main ingredients in Chopped Asian Salad Kit are: Added To Protect Quality, Almonds Almonds, Calcium Disodium EDTA, Caramel Color, Carrageenan.

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Level of processing

5
Ultra-Processed
53 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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