HARRY'S FRESH FOODS

Three Bean Chili With Chicken — Nutrition Facts & Ingredients

UPC 18053760550 Manufacturer: The Harris Soup Company Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 245 g): 260 calories. Per 100 g: 106 calories, 8.2 g protein, 2.5 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 43% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

260

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 49mg 16%

Sodium 990mg 43%

Total Carbohydrate 29.0g 11%

Dietary Fiber 9.1g 32%

Total Sugars 4.0g

Protein 20.0g

Calcium 80.8mg 6%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein8.2 g

Carbohydrates11.8 g

Sugars1.6 g

Dietary fiber3.7 g

Net carbs (carbohydrates minus fiber)8.1g

Fat2.5 g

Saturated fat1.0 g

Trans fat0 g

Cholesterol20 mg

Sodium404 mg

Calcium33 mg

Iron1.1 mg

Vitamin A122 mcg

Vitamin C3.7 mg

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Frequently asked questions

How many calories are in Three Bean Chili With Chicken?

Per 100 g of Three Bean Chili With Chicken there are 106 calories.

How much protein is in Three Bean Chili With Chicken?

Per 100 g of Three Bean Chili With Chicken there are 8.16 g protein.

How many carbohydrates are in Three Bean Chili With Chicken?

Per 100 g of Three Bean Chili With Chicken there are 11.84 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Three Bean Chili With Chicken?

Per 100 g of Three Bean Chili With Chicken there are 1.63 g sugars.

How much sodium (salt) is in Three Bean Chili With Chicken?

Per 100 g of Three Bean Chili With Chicken there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Bean Chili With Chicken?

Per 100 g of Three Bean Chili With Chicken there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Bean Chili With Chicken?

The main ingredients in Three Bean Chili With Chicken are: Aged Cayenne Red Peppers, Ammonium Bisulfite, Autolyzed Yeast Extract, Butter, Caramel Color.