BAROWSKY'S

Soft Sub Enriched Rolls, Sub — Nutrition Facts & Ingredients

UPC 73402239002 Manufacturer: Lepage Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 71 g): 190 calories. Per 100 g: 268 calories, 9.9 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (71g)

Amount per servingCalories

190

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 36.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 7.0g

Calcium 60.4mg 5%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g

Protein9.9 g

Carbohydrates50.7 g

Sugars1.4 g

Dietary fiber2.8 g

Net carbs (carbohydrates minus fiber)47.9g

Fat2.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium408 mg

Calcium85 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Soft Sub Enriched Rolls, Sub?

Per 100 g of Soft Sub Enriched Rolls, Sub there are 268 calories.

How much protein is in Soft Sub Enriched Rolls, Sub?

Per 100 g of Soft Sub Enriched Rolls, Sub there are 9.86 g protein.

How many carbohydrates are in Soft Sub Enriched Rolls, Sub?

Per 100 g of Soft Sub Enriched Rolls, Sub there are 50.7 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Soft Sub Enriched Rolls, Sub?

Per 100 g of Soft Sub Enriched Rolls, Sub there are 1.41 g sugars.

How much sodium (salt) is in Soft Sub Enriched Rolls, Sub?

Per 100 g of Soft Sub Enriched Rolls, Sub there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Sub Enriched Rolls, Sub?

Per 100 g of Soft Sub Enriched Rolls, Sub there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Sub Enriched Rolls, Sub?

The main ingredients in Soft Sub Enriched Rolls, Sub are: Calcium Propionate, Calcium Sulfate, Cottonseed Canola Oil, Datem, Dextrose.

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Level of processing

Highly Processed

24 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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