MRS. FRESHLEY'S

Cinnamon Mini Donuts, Cinnamon — Nutrition Facts & Ingredients

UPC 72250030953 Manufacturer: Flowers Foods, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3.0 ONZ, 85 g): 350 calories. Per 100 g: 412 calories, 4.7 g protein, 18.8 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.0 ONZ (85g)

Amount per servingCalories
350
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein4.7 g
Carbohydrates57.6 g
Sugars28.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)55.2g
Fat18.8 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium47 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Bleached Wheat Flour, Cinnamon, Cinnamon Sugar Coating, Colored With Turmeric And Annatto, Corn Dextrin, Corn Starch, Corn Syrup Solids, Dextrose, Distilled Monoglycerides, Each Of The Following: Soy Flour, Egg Yolks, Enzymes, Folic Acid, Glycerine Leavening, Guar Gum, Hydrogenated Cottonseed Oil, Karaya Gum, Modified Corn Starch, Monocalcium Phosphate, Niacin, Nonfat Milk Solids, Palm Oil, Palm Oil And Soybean Oil, Potassium Sorbate And Calcium Propionate, Potassium Sorbate And Sorbic Acid, Preservatives, Preserved With Sodium Propionate, Propylene Glycol Monoester, Protein, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sucrose, Sugar, Tapioca Dextrin, Thiamine Mononitrate, Titanium Dioxide, Unbleached And Bleached Enriched Flour, Vegetable Oil, Water, Wheat Flour, Wheat Starch, Whey Milk, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Mini Donuts, Cinnamon?

Per 100 g of Cinnamon Mini Donuts, Cinnamon there are 412 calories.

How much protein is in Cinnamon Mini Donuts, Cinnamon?

Per 100 g of Cinnamon Mini Donuts, Cinnamon there are 4.71 g protein.

How many carbohydrates are in Cinnamon Mini Donuts, Cinnamon?

Per 100 g of Cinnamon Mini Donuts, Cinnamon there are 57.65 g carbohydrates. Of which 28.24 g sugars.

How much sugar is in Cinnamon Mini Donuts, Cinnamon?

Per 100 g of Cinnamon Mini Donuts, Cinnamon there are 28.24 g sugars.

How much sodium (salt) is in Cinnamon Mini Donuts, Cinnamon?

Per 100 g of Cinnamon Mini Donuts, Cinnamon there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Mini Donuts, Cinnamon?

Per 100 g of Cinnamon Mini Donuts, Cinnamon there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Mini Donuts, Cinnamon?

The main ingredients in Cinnamon Mini Donuts, Cinnamon are: Artificial Flavors, Baking Soda, Bleached Wheat Flour, Cinnamon, Cinnamon Sugar Coating.

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Level of processing

5
Ultra-Processed
50 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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