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Pumpkins Bagels — Nutrition Facts & Ingredients

UPC 21130120604 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
9.4 gper 100 g
Carbs
56.5 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 BAGEL, 85 g): 230 calories. Per 100 g: 271 calories, 9.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 8.0g
Calcium 150mg 12%
Iron 3.6mg 20%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein9.4 g
Carbohydrates56.5 g
Sugars10.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)53.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium176 mg
Potassium147 mg
Iron4.2 mg
Vitamin A35.4 mcg
Vitamin C17.6 mg

Where to buy Pumpkins Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Ascorbic Acid And Citric Acid, Beta Carotene, Calcium Propionate, Canola Oil, Caramel Color, Cinnamon, Cloves, Colors, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Ginger, Guar Gum, Malted Barley Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Nutmeg, Pumpkin Puree, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Retard Spoilage, Turmeric, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Pumpkins Bagels?

Per 100 g of Pumpkins Bagels there are 271 calories.

How much protein is in Pumpkins Bagels?

Per 100 g of Pumpkins Bagels there are 9.41 g protein.

How many carbohydrates are in Pumpkins Bagels?

Per 100 g of Pumpkins Bagels there are 56.47 g carbohydrates. Of which 10.59 g sugars.

How much sugar is in Pumpkins Bagels?

Per 100 g of Pumpkins Bagels there are 10.59 g sugars.

How much sodium (salt) is in Pumpkins Bagels?

Per 100 g of Pumpkins Bagels there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkins Bagels?

Per 100 g of Pumpkins Bagels there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkins Bagels?

The main ingredients in Pumpkins Bagels are: Annatto, Ascorbic Acid And Citric Acid, Beta Carotene, Calcium Propionate, Canola Oil.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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