GIANT EAGLE

Kaiser Rolls — Nutrition Facts & Ingredients

UPC 3003404121 Manufacturer: Giant Eagle, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 64 g): 160 calories. Per 100 g: 250 calories, 9.4 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (64g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.4 g
Carbohydrates46.9 g
Sugars3.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)45.3g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium453 mg
Calcium156 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Corn Sugar, Datem, Dough Conditioners, Enriched Wheat Flour Bleached, Enzymes, Folic Acid, High Fructose Corn Syrup, Iron, Malted Barley, Niacin, Partially Hydrogenated Soybean Cottonseed Canola Oils, Preservative, Riboflavin, Thaimine Mononitrate, The Following: Salt, Water, Wheat, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 250 calories.

How much protein is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 9.38 g protein.

How many carbohydrates are in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 46.88 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 3.12 g sugars.

How much sodium (salt) is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kaiser Rolls?

The main ingredients in Kaiser Rolls are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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